Detroit City Council President Charles Pugh explains everything he did to lose 60 pounds through healthy eating and exercise — and how you can do the same. He'll tell you why diets don't work, what nutritionists say is the perfect food to eat daily if you're trying to lose weight, the biggest mistake you make every morning that makes you gain weight, and why your suit jacket is slowly killing you.
"We've got a lot going on in the city, but I'm never too busy to find time for my health. I've lost more than 50 pounds during the busiest time of my life, and I want to show you how I did it."